Withings has finally introduced menstrual cycle tracking features with the launch of its ScanWatch Light hybrid smartwatch. Users can now conveniently track their cycles directly on the ScanWatch Light and within the Withings app. Learn more about this exciting development below.
The ScanWatch Light from Withings enables users to input cycle data right from their smartwatch and now offers the added functionality of tracking periods within the Withings app. While other companies like Fitbit, Apple, and Garmin have had cycle tracking capabilities for years, Withings’ entry into this space is still a welcome addition.
Understanding your cycle can be beneficial as Withings emphasizes:
Period irregularities and changes are very common. Tracking your symptoms, phases, and the length of your menstrual cycle month after month can help you understand your unique cycle patterns.
Withings also recommends comparing cycle tracking data with other health metrics to gain a comprehensive view of overall health:
It’s important to monitor your period because significant changes may be linked to other health issues. Comparing your menstrual cycle data with your other metrics like heart rate, respiratory rate, or sleep quality can help you recognize connections between your reproductive health and the rest of your body’s systems.
By analyzing various metrics, you can gain valuable insights into your body’s health.
How to access cycle tracking within the Withings app
You can access cycle tracking in the Withings app in two ways. Follow these steps:
- Open the Withings app
- Go to Devices > ScanWatch Light
- Tap on tutorials
- Scroll down until you see “Welcome to Cycle Tracking”
Alternatively, you can access cycle tracking via the Customize screen section:
- Open the Withings app
- Go to Devices > ScanWatch Light
- Go to All Settings > Display Options > Customize screens
- Tap Activate next to “Cycle Tracking”
Once you access cycle tracking, you will be prompted to answer some questions to enhance the accuracy of the collected data.
For more details on navigating Withings’ cycle tracking, refer to their support page.
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