If you’ve ever experienced eye strain, dryness, or fatigue after spending hours on your iPhone, you’re not alone. Smartphones are incredibly useful, but they can also take a toll on our eyes with their bright screens, small text, blue light, and constant activity.
The good news is that you don’t need special glasses or a new phone to ease the strain. iOS offers a range of settings to make your screen gentler on the eyes, reduce visual clutter, and promote healthier habits. You just need to know where to find them.
Here are some iPhone settings you can adjust today to alleviate eye strain. You don’t have to use all of them, but a few tweaks can make a significant difference, especially if you use your phone for reading, gaming, or browsing late at night.
